One of music’s ultimate mood improvers, Dvořák’s “Slavonic Dances” put a smile on everyone’s face. Not merely shallow dance tunes, this is music that shows us the warmest, most generous view of humanity. It’s no wonder everyone loves them! Listening time: 10.5′ podcast and up to 35′ music.… Listen

A few years back my Mum got me to buy her this for Christmas and I’ve finally got around to ‘discovering’ it for myself. It’s powerful, intense and profound, Schubert’s Fantasy for piano duet. I think you’ll love it. [Listening time 25 mins)… Listen

One of my favourite things on TV in recent years has been Wolf Hall. Debbie Wiseman’s haunting and memorable music brilliantly captures all the tension, mood and atmosphere. [25 mins]… Listen

Everyone knows and loves Silent Night, right? But you probably haven’t heard it sound quite like this. It probably won’t actually give you nightmares, but it will certainly stay with you (Listening time 7mins). And despite the bleak music, I do wish you a happy Christmas!… Listen

If you want a change from Christmas pop, Christmas baroque is the way to go – here’s a sparkling little gem from Arcangelo Corelli – a great 15 minute way to reset, reflect and energise – it manages all these things! (17 mins: podcast 3′, music 14′)… Listen

A bold statement from composer Carl Nielsen, that music IS life, who demonstrates it with a breathtaking symphony of awesome power and overwhelming optimism. The perfect piece for Cacophony’s 100th episode. (50 mins)… Listen

For ep99, I wanted to explore something deeply personal. Mahler’s Symphony No.4 is one of the first pieces I discovered for myself and it moves me like very little else. Sometimes pained, sometimes playful, but most often sublime, the third movement takes you all the way to heaven, just by opening your heart. Listening time 33 mins … Listen